Tag: communication

communication starts with loving you.

every conversation I have had lately has somehow entailed or come full circle to highlight the absence of communication in our relationships. although this emphasis for communication is put heavily on romantic relationships, I have realized that the disparity starts within the platonic relationships within our lives and most importantly stems from the absence of

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The Chase.

I have gotten present to the fact that every individual on this earth is going through their own pain, trauma, self-doubt, and insecurities. We each have a voice in our heads that seems to get louder by the minute. A voice that invalidates us and cheers us on to do and act in ways that don’t support what we truly desire in life.

Become an A1 Listener

I would approach conversations as if I already knew what they were going to say and how they were going to say it, prepared to help, solve and resolve everything for the person I was “listening” to. Unfortunately, this preconceived listening caused me to miss the point most of the time.

Deal with the Real(ity)

I am often realizing how much we live in our heads instead of in reality. Don’t know what I mean? Walk through this scenario with me……. So boom, you’re talking to this new fly guy or gyal and you are texting each other pretty consistently for 6 days straight, and you’re in a groove; you’re

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How to have fulfilling relationships?

Although we don’t consciously realize it, we are constantly operating based on what our parent’s beliefs or ideals are, and in turn, make them our own without ever establishing what is TRUE for us.

create space in your life for the relationships you want!

Creating space is about clearing your mind of clutter; the negative whispers, beliefs that don’t belong to you and past experiences that you can’t let go. It’s about creating space for the life you want, the one you dreamed about as your most innocent self before the nonsense infiltrated your HAPPINESS. When you choose you,

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