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  • PRIVATE COACHING
  • Success Stories + Social Proof
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  • Self Love

Self Love

20 Jun

3 Tips to Enjoy Life Not Avoid Life

  • By Sarah E. Harrigan
  • In Compilation, Confidence, Entrepreneur, Well Being
  • 2 comments
As a millennial that matured during the age of Google, Amazon Prime, Instagram & Tinder, I get why we want everything and we want it now. We grew up in between watching iced out moguls on TV and instantly
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08 Jun

Am I Who I Say I Am?

  • By Sarah E. Harrigan
  • In Compilation, Confidence, Relationships
  • 2 comments
Whether or not I believed it was true, this feedback was amazingly beneficial in developing who I want to be.
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30 May

Permission To Be

  • By Sarah E. Harrigan
  • In Compilation, Confidence, Relationships, Well Being
  • 0 comment
What does it mean to BE? To be you. To be lovable. To be unembarrassed. To be sensitive. To be loyal. To be free. To be your truth. To lose the need to be anything except the true you. To
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26 Jan

communication starts with loving you.

  • By Sarah E. Harrigan
  • In Compilation, Confidence, Relationships
  • 0 comment
every conversation I have had lately has somehow entailed or come full circle to highlight the absence of communication in our relationships. although this emphasis for communication is put heavily on romantic relationships, I have realized that the disparity starts
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25 Jan

vulnerability with self.

  • By Sarah E. Harrigan
  • In Confidence, Relationships, Well Being
  • 0 comment
it is the area where we want to be outwardly sad, soft, weak, hurt and equally LOVED, APPRECIATED & SUPPORTED.  it is that safe space, where we can voice where we are struggling and seek support with absolutely NO JUDGEMENT.
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04 Jan

Keep that same energy, or not?

  • By Sarah E. Harrigan
  • In Compilation, Confidence, Well Being
  • 0 comment
It was November 2018 when I came to understand that there is a difference between making a decision and choosing. I had never thought about it deeply enough to warrant the discovery of a difference. Until I did.
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28 Nov

How to have fulfilling relationships?

  • By Sarah E. Harrigan
  • In Compilation
  • 0 comment
Although we don't consciously realize it, we are constantly operating based on what our parent's beliefs or ideals are, and in turn, make them our own without ever establishing what is TRUE for us.
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26 Nov

Are you confident or are you hiding your insecurities?

  • By Sarah E. Harrigan
  • In Compilation, Confidence, Entrepreneur, Relationships, Well Being
  • 0 comment
my confidence has to be in integrity - meaning that I have to accept 100% of myself...
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20 Nov

Keeping it Raw & Real!

  • By Sarah E. Harrigan
  • In Confidence, Relationships, Well Being
  • 1 comment
As "strong" as I felt in that position, I was actually costing myself the amazing feeling of aliveness by being inauthentic. I was taking away from others the chance to feel needed (in my vulnerability), therefore robbing myself of fulfilling, loving and expressive relationships.
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19 Nov

The WORLD is my business.

  • By Sarah E. Harrigan
  • In Confidence, Entrepreneur
  • 0 comment
I’ve turned into the biggest crybaby over the past 2 months due to my spiritual growth and more importantly due to the clarity I have gained in my purpose here on earth. I literally cry daily when feelings of
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