Month: January 2019

communication starts with loving you.

every conversation I have had lately has somehow entailed or come full circle to highlight the absence of communication in our relationships. although this emphasis for communication is put heavily on romantic relationships, I have realized that the disparity starts within the platonic relationships within our lives and most importantly stems from the absence of

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vulnerability with self.

it is the area where we want to be outwardly sad, soft, weak, hurt and equally LOVED, APPRECIATED & SUPPORTED.Β  it is that safe space, where we can voice where we are struggling and seek support with absolutely NO JUDGEMENT. it is where ‘not (always) being what’s expected‘ is ACCEPTED. it is the Sunday outing

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The Chase.

I have gotten present to the fact that every individual on this earth is going through their own pain, trauma, self-doubt, and insecurities. We each have a voice in our heads that seems to get louder by the minute. A voice that invalidates us and cheers us on to do and act in ways that don’t support what we truly desire in life.

Keep that same energy, or not?

It was November 2018 when I came to understand that there is a difference between making a decision and choosing. I had never thought about it deeply enough to warrant the discovery of a difference. Until I did. A decision is made using previous experiences/data/collected proof to substantiate and justify the validity of the decisions.

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